Hypnotherapy is an effective way to help you address the challenges that hold you back and begin creating lasting change. Many of the people I work with are living with anxiety, phobias, or the impact of conditions like irritable bowel syndrome (IBS). These issues are more common than you might think. They can affect not only your wellbeing but also your confidence, relationships, and day-to-day life.

Through tailored hypnotherapy sessions, I can help you find relief. You can regain a sense of balance, and build practical coping strategies that work for you.

You’ll find more details on these and other issues I can help with below. If you don’t see your concern listed, please use the search box or get in touch. Together, we can explore whether hypnotherapy could be right for you.

  • Give me a call on 01977 678593
anxiety - woman sat with her head in her hands

Anxiety and worrying

Discover how the power of your mind can help you manage your anxiety. Hypnotherapy sessionsRead More →
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Build confidence and self esteem

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Help for trauma

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Help to break a habit

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Hypnobirthing and Pregnancy

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Hypnotension; naturally lower blood pressure

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Gut Directed Hypnotherapy for IBS

Expert Gut-Directed Hypnotherapy in Castleford or Online. Manage IBS Symptoms, and Discomfort, and Restore Balance.
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Hypnotherapy for OCD

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Stress

Are you ready to say goodbye to chronic stress and hello to calm? Hypnotherapy worksRead More →
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Therapy for children and teens

Give children and teens the tools to face life’s ups and downs with resilience. TherapyRead More →
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Therapy for depression

The first step towards healing from depression is reaching out for the right help. TherapyRead More →
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Therapy for panic attacks

Are you ready to break free from the grip of panic attacks? Hypnotherapy sessions focusRead More →
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Therapy for phobias

Imagine a time when your phobia no longer controls you. Is that what you’d likeRead More →
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Therapy fees

The value of therapy extends far beyond the sessions you take, and its benefits canRead More →

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