Embark on a unique journey through time with a Past Life Regression. Delve into your past incarnations, uncovering lessons, connections, and experiences that may hold the key to understanding your present self. Contact me to book your appointment or find out more.
- Book a free Discovery call, available on Zoom or by phone
- Call me to book an appointment or get questions answered – 01977 678593
- Email me to ask questions or request a callback
What is Past Life Exploration and Regression?
Past Life Regression (PLR) is a specialised form of hypnotherapy. It takes you into a deeply relaxed state to explore memories, experiences, or stories that seem to come from a previous lifetime. Whatever you believe about where these experiences come from, they typically highlight valuable themes or messages that can benefit you emotionally, physically, mentally, and spiritually. Many clients discover that exploring these experiences offers significant therapeutic value for personal development and overall well-being.
Is Past Life Regression Real?
In a Past Life Regression (PLR) session, people seem to access memories that couldn’t possibly belong to them. These can be from earlier times in history or far-distant places that they have never visited. They are certainly “real” in the sense that people can access these experiences, and they feel like genuine memories. Whether it’s real in the sense of providing evidence of reincarnation will depend on your religious, spiritual, and personal views.
How Do You Explain Past Life Regression?
Different people have put forward different explanations. Such as:
- It’s evidence of reincarnation – they are genuine memories from one of your past lives.
- It’s biological – a result of cell or gene memory.
- It’s identification – you are unconsciously drawn to an experience as a person who has characteristics you would like to have.
- It’s imagination – your unconscious mind creates the experience just as it creates a dream. It is possibly based on films, pictures, stories and books you’ve come across.
- It’s telepathy – you are somehow tapping into someone else’s mind across history.
And so on. In fact, there may not be just one explanation. Perhaps some are reincarnation, some are telepathy or gene memory, and some are imagination. At present, it’s impossible to know for sure. As I said, your preferred explanation is likely to be linked to your beliefs.
Despite what you might have read, most people do not claim to be Cleopatra or any other significant historical figure. After all, there can only be one reincarnated Cleopatra alive now in the whole world. The chances of her walking into my therapy room in Castleford to have a past life regression seem very small! I don’t want to be cynical when I say this, and hope you will take it as it was meant – humorously. But, across human history, most people live quite ordinary lives. The lives described in past life experiences reflect this.
Despite that, or maybe because of it, they are fascinating, often touching on themes and patterns that are important to you now. They can offer insight into your values, interests and ideas.
‘Whatever the explanation behind it, I had a wonderful time exploring another life… it was a truly uplifting and creative experience‘ Review: AD
Is Past Life Regression Safe?
The experience can be emotional but is safe in the hands of a well-trained practitioner. However, as I’ve said, past life memories can touch on things that are important to you in your life today. Or bring up present life issues that need further exploration or resolution. If this happens, I’m happy to advise on how best to do this.
I am a member of the Past Life Regression Therapists Association.
What Should You Expect During a Past Life Exploration Session?
First, I’ll guide you into a gentle, natural state of hypnosis so you can relax and let your imagination flow.
People experience past life exploration in different ways. Some describe vivid scenes, while others notice impressions, feelings or stories. Whatever arises, we’ll explore it together and consider what meaning or insight it might offer.
A standard exploration session typically lasts between 90 minutes and 2 hours. As a lasting record of your experience, I’ll send you a transcript of everything that happened during your session. You can also record it on your phone if you wish.
Why do People Have Past Life Regression Hypnosis??
Because of the varying explanations available, people undertake a past life experience for lots of different reasons. Some are driven by curiosity. Some have an interest in reincarnation, psychology, biology, or even history. Others want to explore past lives to explain or shed light on events, attitudes, and even phobias they have now.
It doesn’t really matter where you think they come from. Undergoing a past life regression can be a wonderful experience, and I am happy to work with you, whatever your beliefs.
You can undertake a regression with me in the following ways:
- a one-off experience, perhaps out of curiosity,
- a series of sessions exploring multiple past lives,
- as part of therapy, especially if you feel your phobia, anxiety or other issue has been carried from a previous life. Dr. James Paul Pandarakalam said, “PLR can be beneficial for personal development” and that “the therapeutic value of PLR is no different from that of other forms of psychotherapy”[1].
Whichever way you approach it, the experience often highlights messages or themes that benefit you emotionally, physically, mentally and spiritually or improve your well-being.
To book a session, in my office in Castleford or online, please get in touch. The fee is £130 for a one-and-a-half to two-hour session [2], and I will email you a transcript within a week of the appointment.
Ready to Take The Next Step?
Every client is different, so the first step is simply a conversation. If you’d like to find out whether hypnotherapy is right for you, book a free Discovery Call, and we’ll talk about what you’d like to achieve, answer your questions, and decide together whether I’m the right person to help.
[1] A Search for the Truth of Past Life Regression, by Dr. James Paul Pandarakalam
[2] Very rarely, someone can’t seem to get in touch with a past life experience in the session. This has happened to my clients just once or twice over the 20+ years I’ve been in practice. I reduce my fee to 50% of the usual if this happens, just to cover my time. If you prefer to try again another day at no further charge instead, I’m happy to offer this.
