I offer a range of evidence-based therapy approaches designed to help you reduce stress, overcome challenges, and improve your overall well-being. This includes hypnotherapy for anxiety, confidence, phobias, and stress, as well as specialist programmes such as Gut Directed Hypnotherapy for IBS and Hypnotension® for high blood pressure. For those living with trauma, PTSD, or specific fears, I provide the BLAST Technique®, a gentle but effective approach for processing difficult memories. In addition, I offer therapy for children and teens, tailored to help young people aged ten plus to build resilience, manage emotions, and feel more in control.
Every person I work with is unique, so we can choose one approach or a blend of therapies to achieve the best results for you. If you have questions about which therapy is right for you, book a free no-obligation Discovery session to discuss the options.
- Book a free 20-minute Discovery Call by phone or on Zoom
- Call me to book an appointment or get questions answered – 01977 678593
- Email me
