My wellness services are for anyone wanting to nurture their mind, body, and spirit, and to improve self-care. These sessions are not therapy but do prioritise relaxation and restoration. They’ll give you times of calm, boost self-confidence, and cultivate a positive mindset.
Explore the range of wellness services, including guided relaxation sessions, past life exploration, and dream interpretation. They’re all aimed at supporting self-care, personal growth, and finding emotional balance. Do you want to unwind after a busy day? Gain insight into your inner world? Or simply take some time for yourself? These sessions provide you with gentle, practical tools to enhance wellbeing.
Perfect for well-being, self-development, stress relief, or creative reflection, these sessions encourage mindfulness, relaxation, and personal insight. Browse the services below, read our articles for inspiration, or contact me to find out how these wellbeing sessions can help you recharge, reconnect, and create a calmer, more centred life.
- Book a free 20-minute Discovery call on Zoom or by phone
- Call me to book an appointment or get questions answered – 01977 678593
- Email me
Past Life Regression Hypnotherapy
Wellbeing and pamper sessions
Dream Interpretation
Hypnotherapy audios for children
Articles on Wellness and Self-Help
