Debbie's Hypnotherapy Blogs

A stress-free approach to returning to school

stress free return to schoolYes, it’s only July when this is being published and the old term is just ending. But that’s a really good time to start thinking ahead to September. The beginning of a new school year can be challenging for children, especially if they’re starting school for the first time, or have moved to a new one ... and stress for children often means stress for parents. Preparation on your part can be a great help, so follow these tips to plan ahead and help your kids have a smooth start to the year.

 

Establish a routine

Prepare in advance

A few final tips

 

Debbie's Blog

deb180.square2Debbie Waller is a professional hypnotherapist, specialising in stress, anxiety and related issues. She also offers EMDR which is used for trauma, PTSD, phobias and OCD and publishes hypnotherapy-for-ibs.co.uk for those interested in using hypnotherapy to relieve the symptoms of irritable bowel syndrome.

Debbie owns a multi-accredited hypnotherapy school, Yorkshire Hypnotherapy Training and offers further training for qualified therapists via CPD Expert. She is the author of Their Worlds, Your Words, editor and contributor to the online magazine Hypnotherapy Training & Practitioner, and co-author of The Hypnotherapy Handbook.

For more information on any of these services, phone 01977 678593. 

 

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