Insider Nutrition Secrets
A nutrition scientist breaks nutrition down to the simplest form possible, guiding you step by step through the technical stuff. This ebook gives a detailed account of an interview with a nutritional expert, answering questions like:
- Is it true then that you can eat more and lose weight by combining certain foods?
- Are there really specific foods that burn fat?
- Should we be counting calories carbohydrates or fat?
- What is a well balanced diet?
- Why is that we sometimes crave certain foods?
- Do we become hungry because our stomach is empty or is it because of something else?
Get the answers to these questions and much more from a nutrition scientist. The answers you need to put yourself on the road to good health and nutrition!
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