If you are ready for change, hypnotherapy may be just what you need to help you achieve it. Debbie Waller is an experienced and well qualified therapist, and offers hypnotherapy to help you stop smoking, lose weight, or deal with stress, anxiety, phobias and more. She calls upon a variety of techniques including NLP and coaching as well as clinical hypnosis.
Debbie's clinic in Normanton is close to Wakefield, Leeds, Castleford, Pontefract and surrounding areas; appointments are available on weekdays and Saturdays. For more information, browse the site, or phone Debbie on 01977 678593.

Lowering your cholesterol

advice on lowering your cholesterol

 

Do you know the warning signs for high cholesterol? Are you aware of your LDL and HDL levels? Do you even know what they mean?

 

If you don’t have a clue what we are talking about, this ebook will explain these issues and much more, such as:

 

  • What is cholesterol?
  • How does it affect my health?
  • How do I know if I’m at risk?
  • Is there a test that will tell me if I have it?
  • How does it affect my lifestyle?
  • Will I need medication?
  • Is it affected by diet?
  • What can I eat?
  • Will it go away with exercise?
  • Should I take supplements?
  • Is it possible to get rid of it?
  • What are some of the treatment options?
  • When is medication necessary?
  • Are natural treatments effective?

 

Lowering Your Cholesterol is written just for you, the person who keeps hearing about cholesterol but doesn’t understand the medical jargon, and advises you in plain English what you can do to help keep your cholesterol level low.

 

Price £2.50

 

Weight management package

Buy the 'lowering your cholesterol' ebook on a CD and it will also contain

  • 177 ways to burn calories ebook, £2.99 if purchased separately
  • interview with a weight loss expert ebook, £2.50 if purchased separately
  • insider nutritional secrets ebook, £2.50 if purchased separately
  • bonus 'weight control motivation' hypnosis audio track (male voice)

All this for

£4.95 including delivery within the UK

£7.95 including delivery outside the UK

 

Want personal help with weight loss? Book an appointment.

 

These products are is for information only and are not intended to replace medical advice. If you think your weight issues are related to a medical problem, you should see your doctor.

 

Hypnotherapy for...

Stop smoking

Nicotine Replacement

Stress

Anxiety

Phobias

Unwanted habits

Confidence/Self esteem

Weight control

Relaxation skills

Pain control

Children/Teens

Other Issues


Hypnotherapy FAQs

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About hypnotherapy

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Helping Yourself

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