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therapy

Email me, or phone 01977 678593 (9am to 9pm)

Helping yourself

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Change your mind and change your life

Hypnotherapy in Normanton (Wakefield), easily accessed from Leeds, Pontefract, Castleford etc

  • Do you need help and support to control your IBS or stop smoking?
  • Is your life restricted by phobias, stress or anxiety?
  • Do you set yourself goals and then struggle to achieve them?
  • Are there habits, feelings or thoughts you'd like to change?

If you are ready for change, hypnotherapy may be just the help you need to achieve it. Debbie Waller is an experienced and well qualified therapist, and offers hypnotherapy to help you stop smoking, lose weight, or deal with stress, anxiety, phobias and more. She calls upon a variety of techniques including NLP and coaching as well as clinical hypnosis.

Hypnotherapy for confidence and self esteem

confidence3  badge

Do you lack confidence is some situations? Or do you feel that everything is a struggle, that you may not be quite 'good enough' or that you have to 'put up a front' all the time so people will like or respect you? If so, it's possible you have low confidence or self esteem, but this can be helped.

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Hypnotherapy to help you quit smoking

hypnotherapy to quit smoking   had enough of smoking?

Whether you smoke cigarettes, cigars or a pipe, you are probably reading this because you want to stop or reduce your smoking. That's good, because wanting to quit is the best first step to actually quitting. You might be worried because you've quit before and then gone back to it. Don't worry - lots of people stop smoking several times before they finally quit for good.

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About Debbie

ghr advanced practitionerCNHC registered for hypnotherapy
BIH badge Find me on  Counselling Pages | Debbie Waller Hypnotherapy   CRSST

(CNHC registration is for hypnotherapy)
See details and my other professional accreditations here

Hypnotherapy for fears and phobias

fear of flying    public speaking phobia

Do you suffer fear, anxiety or worry when you have to go to meetings or give a presentation at work? Does fear of flying spoil your holiday? Or is your fear about spiders, birds, injections, or something else? If the feelings are powerful and overwhelming you probably have a phobia, and I can help you get rid of it.

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Hypnotherapy for anxiety and worry

driving test anxiety   stop worrying

Do you become worried about specific events like taking a driving test or exams, or meeting new people? Or does anxiety affect you in all kinds of situations? Anxiety can restrict your activities and be physically and emotionally debilitating so perhaps it's time to get some help to relax, improve your confidence, reduce worrying and start to enjoy life again.

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Services for therapists

hypnotherapy handbook

Chapter on working with IBS by Debbie Waller

Read more about my services for therapists